DIABETES PREVENTION: 5 TIPS FOR TAKING CONTROL In the era of fast foods and packaged foods diabetes is spreading like a pandemic. It is prominently seen in young kids and teenagers. According to the new study published by Lancet 11.4%population are diabetic and this number is increasing every year. Every 3 out of 5 Indians […]
Follow a predominantly whole food plant-based eating pattern that includes a variety of minimally processed vegetab…